January 18th - January 22nd
Theme: Keeping Track of Dates
Skill Building: Habit Tracking
Well Being and Social Connection
Wednesday January 20th, 2021
Photo by Jane Palash from Unsplash
Today is: Inaguration Day
As a group decide if you will watch the proceedings or not. There is value in explaining that there has been a lot of SPECULATION (and what that word means) about how the day will go but that we expect a peaceful transfer of power.
Live Stream of the Inaguration Day from the White House.
Check In - 5 mins.
If you could recommend one movie from the last 2 years what would it be?
Show & Share - 10 mins.
What are some habits you like to track? Can you share if you've found any habit trackers online that you like?
Portfolio Planner (3-5 min)
Title Page of Portfolio Planner
PRESENTERS: If participants do not yet have the binder, just review what the pages are for and explain what they WILL do with them when the binders arrive. OR, if they have them, they can fill in the title page.
Life Skills Story - 15 mins.
Remember this story
Importance of Habits
Re-read this Life Skills story. and share why it is important ithat we keep track of habits as we reach our goals.
COVID-19 Mitigation Moment - 10 mins.
On Wednesdays we will always take a few minutes to discuss our Covid Mitigation moment. I know that we have spent a lot of time in the last year talking about ways to keep COVID-19 contained, but now is a better time than ever to review simple ways we can all help with battling Covid.
Cleaning Frequently Used Spaces & Places
One of the important things to remember while working on COVID - mitigation is cleaning up surfaces that we touch frequently throughout the day.
- What are some places you frequent throughout the day?
- How often do you think you touch things you forgot you touched?
- Where do you want to make a habit of cleaning? Doorknobs, tables, sinks?
Presenter Note:
Feel free to share your ideas for places that may not be described in the short video.
The following video shares the best ways and times that you should clean the surfaces in your home.
How & When to Clean Surfaces in Your Home
We will continue Covid Mitigation Moments each Wednesday!
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What did we learn today?
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What are we doing this afternoon?
