Well-being and Social Connection 25

July 25th-July27th

Theme: Spa Week — Skill Building: Personal Hygiene

December is about pumping the brakes. It’s been a challenging year and we have learned A LOT! So let's all take a breath, synthesize all this change and focus on being one another's soft place to land as we head into 2021.

Well Being and Social Connection

Wednesday, July 26th, 2023


Check out the National Day!


Theme of the week and Skill Builder reminder

  • Recap yesterday’s topics—Hair
  • Today we’ll focus on nails

Show & Share (5-10 min)

Gloves to protect our hands. What kinds of gloves do you have? There are gloves for almost every kind of situation: tasks, fashion, weather... 

Tomorrow‘s Show & Share

Bring your favorite scent to share and tell us about. It can be natural like a flower you like, or from a product you use, like your shampoo or lotion. It can be a perfume or aftershave, a candle, or even a kitchen item, like vanilla.


<Body Break> (5 min)


Thematic Activity 01 (5-10 min)

My finger nails and toe nails: 

What are they and what do they say about my health? -

PRESENTERS: When viewing informational videos, pause the video after each piece of information and check for understanding.


What is basic nail care? 

Nail polish was invented in China and was used by rich people (men and women) to show that they didn't have to do any work with their hands. These days it's just a personal style choice for anyone.  


<Body Break>


Skill Builder (5-10 min)

Home pedicures are for EVERYONE. Nail care isn't gender based. Everyone has nails that need good grooming


Toe nails matter too. Common toenail problems


Optional Level Up

Nail care and job interviews. -



What did we learn today?

What are we doing this afternoon?




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