Knowledge & Fun
Lets check out the national day!
Lets talk about hot sauce! do you like it?
Whether you like to spice up your eggs, hashbrowns, or favorite food with hot sauce or not is up to you. Check out the link above to see how hot sauce has been used from Mayans to present day. Are you a hotsauce fan? What is the best hot sauce flavor?
Check in - 5 mins
What do you hope to accomplish today?
Show & Share - 10 mins
What habit did you decide on? Get ready to share the habit you've decided to track with the group.
- Why was this habit important to you to look at?
- How will you measure your successes (no matter how big or small) over the next couple of months?
- How do you think you will handle setbacks if you fall off track?
Body Break - 5 mins
Get up, fill up your water bottle and move around a little.
At the end of the month we'll be looking at areas of our life and seeing if we are satisfied with the effort we made in any of those areas. Here is the monthly round up page from the portfolio planner. Each ares of life domain is like a slice of pie. You'll be able to fill in the pie to the level of satisfaction you have about that area.
Friday Activities to Explore - 15 mins
Presenter Notes: Review the Friday fun activity list below. Have participants vote on the Friday activity they would light to visit in a break out group. Set up each breakout room to feature a different Friday activity.
If this is too much, vote on the activity you'd like to do most as a group!
Plan With Me:
Did you know that people use their personal art, stickers, and other materials to create a planner or portfolio to keep through out the year. The videos below are all examples of different kind of planners people have created to track their habits
February 2020 Plan With Me Example on Youtube
Virtual Where's Waldo:
Complete a virtual iSpy or Where's Waldo activity as a team. Follow directions on the link to continue.
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What did we learn today?
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What are we doing this afternoon?
